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August 1, 2018

Why TSS Is Dangerous / Symptoms Of TSS

Do you know what is Toxic Shock Syndrome (TSS)? It’s a rare bacterial infection, often associated with a tampon. Why tampons? Our body hosts a variety […]
July 31, 2018

Confidence Is Preparation. Everything Else Is Beyond Your Control

Speaking of confidence, one story that I read recently popped up in my head. It was a story about a business executive who was in big […]
July 28, 2018

FAQ Friday : Heavy Flow

What Are The Causes To Get Continuous Bleeding When I Already had My Period 2-Weeks Ago?   Most probably it is not your period blood. It […]
July 27, 2018

Abnormal Period Flow? You Might Have Menorrhagia

Ever wondered why there are so many sizes of sanitary pads in the market today? One would have thought that it could be due to body […]
July 26, 2018

Yoga Workouts To Ease Bad Period Cramps

What would you like to do to ease period cramps? If you ask me, I prefer to lay down, put on a heating pad all over […]
July 25, 2018

3 Bloody Good Period Tips

Having a period should never be a curse, but a blessing!  Every month, your body gives you the opportunity to grow another life inside of you. […]
July 24, 2018

We Get So Worried About Being “Pretty”

When we talk about being pretty, one story comes to mind. Back in college, I had a best friend, Jess, and many thought that we were […]
July 21, 2018

FAQ Friday : Period Cramps

Q: What are the causes of cramping two weeks after your period? A: Cramping is not only caused by your period. Sometimes, you will feel cramping, […]
July 19, 2018

The Perfect 3-Minute Workout Every Woman Needs!

If you were given 3 extra minutes of your life to do anything that you want, what would you do? If you’ve no idea, why not […]