August 16, 2018

Yoga Workouts For Regular Menstruation

We’re told that menstrual pain is “just part of being a woman” and something we don’t think twice about having to contend with once a month. […]
August 14, 2018

Best & Worst Times To Have Sex

If there is one thing worth keeping track, it is the date of your ovulation. Why you ask? Because it represents a “tiny window” of possibility […]
August 10, 2018

WORLD’S CHEAPEST $1.00 Period Pad?!

Nowadays, it’s really hard to get something for just $1.00. So, what can you do with a dollar? What if I tell you, for just $1.00, […]
August 9, 2018

Importance Of Workout During Period

Have you ever run a marathon on day one of your period? Meet Kiran Gandhi. She ran 26 miles for the 2015 London Marathon on the […]
August 8, 2018

PMS or Pregnant

“Congratulations, you’re pregnant.” This is probably what we unprepared females dread most when our period clocks in late. But worry not ladies, this is not always […]
August 7, 2018

I’m Not Depressed. It’s Just PMS

  I was having bad period cramps the other day. So bad that I couldn’t even lift my head. I couldn’t sleep too because the pain […]
August 3, 2018

Why Sanitary Pads Are Safer Than Tampons

Almost every tampon users know that they can get infected with Toxic Shock Syndrome (TSS) if they do not change or remove their tampon after more […]
August 3, 2018

FAQ Friday : TSS

If you’re rushed to the emergency room and you’re unconscious, do they check if you’re wearing contacts/a tampon? Yes. If you’re seriously injured and/or unconscious, you’re […]
August 2, 2018

Period Pilates

Did you know that Pilates is one of the best workouts you can do during your menstruation? Like all other muscles in our bodies, our pelvic […]